What Came Before

George Anna

'My name is David James Forrester. I'm a solicitor. Tonight, at 6.10, I killed my wife. This is my statement.' In Melbourne's inner west, David sits in his car, dictaphone in hand. He's sick to his stomach but determined to record his version of events. His wife Elle hovers over her own lifeless body as...

Glucose Revolution: The life-changing power of balancing your blood sugar

Jessie Inchauspé

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body ...