Get In Shape by Ita Buttrose
$35.00 AUD
Category: New Health
'Through Lee's program I have lost 10 kilograms and I have reshaped my body by building up my muscles and losing body fat; I have dropped three dress sizes and I have thrown away my scales. While I was happy with the way I looked before, I am thrilled with how I look now.' Ita Buttrose takes you throug ...Show more
Sick and Tired - An Intimate History of Fatigue by Emily K. Abel
$56.99 AUD
Category: New Health | Series: Studies in Social Medicine Ser.
Medicine finally has discovered fatigue. Recent articles about various diseases conclude that fatigue has been underrecognized, underdiagnosed, and undertreated. Scholars in the social sciences and humanities have also ignored the phenomenon. As a result, we know little about what it means to live with ...Show more
The Massage Bible by Susan Mumford
$29.99 AUD
Category: New Health | Series: Godsfield Bible Series
For centuries massage has been used all over the world as a way to treat a wide variety of ailments, alleviate stress and pain, and soothe the mind and body. In this comprehensive book you will learn about all aspects of this fascinating practice, including a background history, detailed instructions fo ...Show more
Hello Baby! Everything New Mums Need to Know About Life with Baby by Heather Irvine
$32.99 AUD
Category: New Health
Synopsis coming soon.......
Period Power: Harness Your Hormones and Get Your Cycle Working For You by Maisie Hill
$29.99 AUD
Category: New Health
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the pow ...Show more
What to Expect When You're Expecting: 5th Edition of the world's bestselling pregnancy book by Heidi Murkoff
$39.99 AUD
Category: New Health | Series: 5th ed.
The world's favourite pregnancy book just got better. This cover-to-cover new edition is filled with must-have information, advice, insight, and tips for a new generation of parents. With Heidi Murkoff's trademark warmth, empathy, and humour, What to Expect When You're Expecting answers every conceiva ...Show more
Welcome to Sex: Your no-silly-questions guide to sexuality, pleasure and figuring it out by Melissa Kang, Yumi Stynes
$24.99 AUD
Category: New Health | Series: Welcome to You
This introductory guide to sex and sexuality for readers who are 14+ is age-appropriate, frank, shame-free and fun. It will help young readers navigate their developing sexual debuts with confidence! Welcome to Sex is a frank, age-appropriate introductory guide to sex and sexuality for teens of all gend ...Show more
Touch of Healing - Jin Shin Jyutsu by Burmeister, Alice with Tom Monte
$37.99 AUD
Category: New Health
"The Touch of Healing" offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is ...Show more
Yoga Mama by Linda Sparrowe
$39.99 AUD
Category: New Health
The first pre- and postnatal book geared specifically to experienced yoga practitioners from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can ...Show more
Anti-Aging Nutrients by RoseMarie Gionta Alfieri; Challem
$14.95 AUD
Category: New Health | Series: Basic Health Publications User's Guide Ser.
The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn back th ...Show more
Why Gender Matters: What Parents and Teachers Need to Know About the Emerging Science of Sex Differences by Leonard Sax, M.D., Ph.D.
$19.99 AUD
Category: New Health
What Parents and Teachers Need to Know about the Emerging Science of Sex Differences. Are boys and girls really that different? Twenty years ago, doctors and researchers didn't think so. Back then, most experts believed that differences in how girls and boys behave are mainly due to differences in how t ...Show more
Stefan Gates on E numbers by Stefan Gates
$19.99 AUD
Category: New Health
E621, E160a carotene, E160d lycopene, E101 riboflavin, E300 ascorbic acid, E330 citric acid, and E296 malic acid are the ingredients of an everyday, ordinary tomato. E249 is used to preserve bacon, another option is crystallized human urine. This work celebrates 'E's', the additives and preservatives th ...Show more